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The World of Crossfit Pete DiPrimio

The World of Crossfit

Pete DiPrimio

Published August 15th 2014
ISBN : 9781612285528
Hardcover
48 pages
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 About the Book 

This contemporary title explores the CrossFit trend in todays health-oriented world. The young reader is exposed to the history and founding of the company, philosophy, types of exercises, and workout routines, and is encouraged to draw conclusionsMoreThis contemporary title explores the CrossFit trend in todays health-oriented world. The young reader is exposed to the history and founding of the company, philosophy, types of exercises, and workout routines, and is encouraged to draw conclusions as to the appropriateness of the activity in his or her life. The reader is introduced to CrossFit-specific vocabulary (WOD, box, AMRAP), and is encouraged to critically analyze the usefullness of CrossFit. Safety issues are presented where appropriate. The World of CrossFit title satisfies many of the Common Core specific goals, higher level skills, and progressive strategies for middle grade and junior high level students.